About the Instructor:

Here is the scoop.  I love yoga.  I love what it means (union).  I love the way it makes me feel (lovely) and I love what it brings out in me, love.  Sometimes the love isn't flowing, that's when I really get to practice!!  Practice being love in the presence of ALL the emotions that yoga can evoke.  Since meeting my awesome and amazing teachers Sharon Gannon and David Life, that has been what my yoga practice is all about. I am so lucky to have sat at the feet of many masters and for their teachings I am forever grateful.  The inspiration from my every teacher is a part of every class I teach.  John Friend, Desiree Rumbaugh, Amy Ippolliti, Richard Freeman, Dharma Mittra, Rodney Yee, David Swenson, and Sri K. Pattabhi Jois.  Thaaaank Youuuuu ALL!! Every Jivamukti / Anusara Yoga class is a passionate asana vinyasa (flowing poses) infused with pranayama (breathing), spiritual teachings, chanting, meditation, inspirational music and a spiritual theme for each class.   I also integrate some shiatsu massage and aromatherapy which encourages a deeper state of relaxation and calm.   In every class the students are reminded of the AIM OF YOGA, which is happiness and love.