Hands on Adjustments

In Class Private:In the comfort of Marni's hands , you are guided in each and every movement during the experience of a Yoga class. The teacher's hands almost never seem to leave your body as they skillfully make minor or major adjustments to the physical form. Whether sitting, standing or in a vinyasa flow you are led with ease. However it is not only the physical form which benefits from this superb treatment.
Many times psychological blockages prevent us from truly experiencing the bliss of each asana. Sometimes no matter how long we practice or how hard we try, we feel that no progress is made and perhaps even feel a sense of frustration. When we feel comfortable and trust our surroundings, anxiety, fear, lack of self confidence, all disappear and major breakthroughs can occur. Through this special technique defenses and barriers are relaxed. It is as therapeutic as a full body massage, releasing stored and blocked energy which can inhibit full freedom of movement.