WORKSHOPS
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ANUSARA YOGA- Introduction
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Welcome to this Introduction weekend of Anusara Yoga.
The term "Anusara (a-nu-sar-a), means 'flowing with Grace,' 'flowing with Nature' and 'following your heart,'" as interpreted from the Sanskrit anusāra (अनुसार), meaning "custom, usage, natural state or condition".
This weekend we will learn how Anusara Yoga will become an alignment guide for our life, on and off the mat.
We will learn and discuss the Universal Principal of Alignment, Anusara Philosophy and the use of invocation at the beginning of class.
You will take a deep dive into the Anusara Optimal Blueprint.
This blueprint is an energetic imprint of the physical body and represents the most ideal alignment of the body where all parts are integrated, open, and functioning in the most optimal way.
We will discover Tratak Eye Gazing Meditation, and practice Pranayama.
You will get your feet wet with the Magic 10 and learn and practice Hands-on Adjustments on yourself and others.
This 20 hour workshop is a PRE-REQUISITE for any non Jivasara 200hr CYT pursuing Jivasara 300 hour Teacher Training.
LOCATION: The Yoga Room -CLE
2026 Murray Hill RD, Little Italy
Cleveland Ohio 44106
Friday, October 23rd, 6:00-10:00pm
Saturday, October 24th, 9:00am-5:00pm
Sunday, October 25th, 9:00am-5:00pm
Clicking on the linked text below will add that item to your cart.
Please double check your cart for accuracy before submitting payment.
Paypal: $350 - Anusara Weekend Workshop
Venmo @marni-bucchieri or pay in person at the Yoga Room in Little Italy.
Previous Workshops
KEEP IT BEATING. NEW DATE OCT 18TH
SUPER SOUL SUNDAY with Marni Task & Joe Tomino
Dam Dam Dam Damaru Bhaje
In ecstasy, the drum (Damaru) beats "Dam Dam Dam".
Let's share a special YOGA DRUMMING CLASS.
Join me for a JIVA JAM RHYTHMIC FLOW class, with friend and drummer Joe Tomino and welcome the Autumn Season.
It will be YOGA with live drumming music.
Joe Tomino is a Cleveland based drummer, producer, RYT200 yoga instructor, and plant-based chef. Joe grew up playing punk and prog rock music in high school, which led to him to study classical and jazz percussion/composition at New England Conservatory and Cleveland State University. Joe is a founding member of such bands as Dub Trio, birth, and Yellowstone Apocalypse. Joe lived in NYC for fifteen years where he played. recorded, and toured with the likes of Matisyahu, Lady Gaga, The Fugees, Mike Patton, Easy Star Allstars, Elliot Sharp, Wayne Krantz, Blondie and Battle of Mice.
READY TO JAM & FLOW? Meet us at 30575 Brookwood Dr, Pepper Pike Oh 44124
This is a FAMILY FRIENDLY backyard yoga practice, IN PERSON with plenty of space for social distance.
*if weather doesn't cooperate we will move the event to the yoga room-cle
ALL ARE WELCOME
IN PERSON and SIMULCAST
IN THE ZOOM ROOM
&
FB LIVE @marnitaskyoga
CONTRIBUTION $10
VIA VENMO
@Marni-Bucchieri
Or
VIA PAYPAL
Join Zoom Meeting
https://zoom.us/j/8410800212?pwd=TSs3YkhFTG85SDhhRmN5TzVod1RFUT09
Meeting ID: 841 080 0212
Password: 995419
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LET's KEEP THE OPEN DISCUSSION
BACKYARD YOGA- with Judge William Dawson & Marni Task
With such a successful first yoga & diversity conversation, we have decided to
keep the conversation going with a new date.
This is a collaboration class and discussion with Judge William Dawson, East Cleveland
Court Judge, creator of Team Finish First, Cycle Breakers & The ALD Foundation for Justice, Education and Achievement.
Judge Dawson is 500 hour Certified Yoga Instructor. Co-creator of the Power Yoga Flow System. We will practice together, in person and in community with nature.
We will meditate, chant and then move into an open discussion about diversity and inclusion in our society today.
Our class on OCT, 10th will be out in
15814 Oakhill Rd. E. Cleve. Oh 44112
Class begins at 3-4pm with 30 min of open discussion afterwards.
ALL ARE WELCOME
IN PERSON
IN THE ZOOM ROOM & FB LIVE @marnitaskyoga
CONTRIBUTION $10
VIA VENMO @Marni-Bucchieri
Or
VIA PAYPAL
Join Zoom Meeting
https://zoom.us/j/8410800212?pwd=TSs3YkhFTG85SDhhRmN5TzVod1RFUT09
Meeting ID: 841 080 0212
Password: 995419
BACKYARD YOGA with Judge William Dawson & Marni Task
This is a collaboration class and discussion with Judge William Dawson, East Cleveland
Court Judge, creator of Team Finish First, Cycle Breakers & The ALD Foundation for Justice, Education and Achievement.
Judge Dawson is 500 hour Certified Yoga Instructor. Co-creator of the Power Yoga Flow System. We will practice together, in person and in community with nature.
We will meditate, chant and then move into an open discussion about diversity and inclusion in our society today.
Our class on SATURDAY, SEP. 12th will be out in nature, in a beautiful backyard located at
E. CLE. OH 44112
ALL ARE WELCOME
IN PERSON
IN THE ZOOM ROOM & FB LIVE @marnitaskyoga
CONTRIBUTION $10
VIA VENMO @Marni-Bucchieri
Or
VIA PAYPAL
Join Zoom Meeting
https://zoom.us/j/8410800212?pwd=TSs3YkhFTG85SDhhRmN5TzVod1RFUT09
Meeting ID: 841 080 0212
Password: 995419
Realign With the Divine: Therapeutic Yoga Workshop
Saturday, August 15 and Sunday, August 16, 9-5pm
Link to sign up: https://share.fitdegree.com/?ss=3334
The body is a matrix of memory and moving parts. The body keeps score of every bump, bruise, and emotional triumph and treasure. This weekend at World Peace Yoga in Cincinnati, we will weave our way through the body investigating where we’re still stuck and where we are able to unwind the wonder hidden in every cell of our being. Expect to breathe, move, and be with yourself.
This workshop will be IN PERSON and online Livestream.
Limited IN PERSON spaces available.
Saturday, 9:00 am-12:00 pm: Intro to Therapeutic Yoga and Ways to Realign your Body
Saturday, 1:00-5:00 pm: Hands-on Therapeutic Yoga
Sunday, 10:00-10:45 am: Therapeutic Vinyasa
Sunday, 11:00 am-12:30 pm pranayama, meditation, philosophy discussion
Sunday, 1:30-5:00 pm: How to Make a Yoga Class/Practice Therapeutic
Full Weekend Pricing:
$135 before July 15; $171 after July 15
Single Session Pricing
$45 before July 15; $63 after July 15
Link to sign up: https://share.fitdegree.com/?ss=3334
The Yoga Sutras of Patanjali
Friday, July 10, 1-3pm: Yogas Sutra Book 4: Kaivalya Pada (the portion of absoluteness)
“Consciousness is seen not by its own light but by awareness”. Patanjali Chapter 4 verse 19.
This Friday July 10 from 1-3pm come down to The Yoga Room, or Zoom in for a deep discussion of the Fourth Chapter of Patanjali’s YOGA SUTRAS
Use PayPal/Venmo @marni-bucchieri to pre-register for Zoom or pay in person at the Yoga Room in Little Italy. Clicking on the linked text below will add that item to your cart. Please double check your cart for accuracy before submitting payment.
Book 4: $30 1:00-3:00 pm, Friday, July 10.
Therapeutic Yoga Workshops
Saturday, July 11 and Sunday, July 12, 10:30-12pm
YOGA HEALS.
It’s TRUE.
In this workshop, we will learn functional alignment and therapeutic techniques so the body can heal.
Learn how to hone your vision and see your students clearly so you can offer alignment cues personalized for their unique alignment.
Use PayPal/Venmo @marni-bucchieri to pre-register for Zoom or pay in person at the Yoga Room in Little Italy. Clicking on the linked text below will add that item to your cart. Please double check your cart for accuracy before submitting payment.
Therapeutic Yoga: $25/day
$25:10:30-12:00 pm, Saturday, July 11 (Upper body).
$25:10:30-12:00 pm, Sunday, July 12 (Lower body).
(add both days or a single desired day)
Vedas & Upanishads Discussion Workshop
Saturday, July 11, 1-3pm
Mystics and philosophers of ancient India wrote these texts that share the wisdom and benefits of meditation, mantra, ceremony and other yoga practices, so that one could experience clarity in heart and mind and know the wonder of yoga and love in this lifetime.
The literal meaning of Upanishad is “to sit near by” and “secret teaching”. No doubt these teachings were secret for many reasons, namely this secret art could awaken a powerful potential and was reserved for those who were spiritually ready to receive it and would use the practices wisely.
We have no secrets! Sort of ....
Come to the @theyogaroom or join via Zoom, for an open discussion and ponder the question from the Upanishads, “Who Are You” and witness how it’s wisdom can unlock the secrets within you.
Use PayPal/Venmo @marni-bucchieri to pre-register for Zoom or pay in person at the Yoga Room in Little Italy. Clicking on the linked text below will add that item to your cart. Please double check your cart for accuracy before submitting payment.
Vedas & Upanishads: $30, 1:00-3:00 pm, Saturday, July 11.
Pregnancy Yoga Workshop
Saturday, July 11, 4-5:30pm: Open to all levels
Come to a fun PREGNANCY YOGA workshop and learn how to continue your practice when you are carrying a little one in your belly.
You’ll learn how to guide your pregnant students through a class, learn modifications with the use of props and how to be safe in a yoga practice and alleviate some of pregnancy’s little discomforts
Use PayPal/Venmo @marni-bucchieri, to pre-register for Zoom or pay in person at the Yoga Room in Little Italy.
Clicking on the linked text below will add that item to your cart. Please double check your cart for accuracy before submitting payment.
Tattvas Workshop
Sunday, July 12, 1-2:30pm: Elements or Principles of Reality
Did you ever wonder how you came to be? Or how the magic of life began to exist?
The TATTVAS are the yogic answer of how that which is formless and supreme manifests and embodies as the elements, becomes visible, heard, seen, tasted, smelled and more....
Explore how YOU became YOU in this life.
Use PayPal/Venmo @marni-bucchieri to pre-register for Zoom or pay in person at the Yoga Room in Little Italy. Clicking on the linked text below will add that item to your cart. Please double check your cart for accuracy before submitting payment.
Bhoomikas Workshop
Tuesday, July 14, 12:30-2:30pm: Steps of development and consciousness in yoga
We are all on a spiritual journey and the Bhoomikas act as a travel guide. From starting out as Śubhecchā (longing for the Truth) to Turīya (perpetual samādhi), the Bhoomikas acts as waypoints to guide our practice. Come join us for a lively workshop exploring these 7 steps.
Use PayPal/Venmo @marni-bucchieri to pre-register for Zoom or pay in person at the Yoga Room in Little Italy. Clicking on the linked text below will add that item to your cart. Please double check your cart for accuracy before submitting payment.
