JIVASARA 300 hrs
yoga teacher training
This life altering yoga teacher training will be UNIQUE for sure!
This program will fine tune and exponentially up level your present teaching skills! As a student you’ll delve deeply into the yoga practice elements you already have as a 200 hour CYT and that you need to skillfully create and lead an inspirational yoga class with confidence, compassion and precision.
PLUS you’ll learn a few other specialized techniques like Trauma Yoga and Meditation Techniques that can help you and your students let go of emotional baggage.
While you learn to powerfully serve others you will magically empower yourself.
WE BEGIN in WINTER 2021
Friday 6:00pm -10:00 pm
Saturday 9:00am -7:00 pm
Sunday 9:00am -5:00 pm
The Yoga Room
2026 Murray Hill Road Room 208
Cleveland, Ohio 44106
Cost of Attendance
$5200 – Payment plans are available
Pre-Reading for the eager student. If you haven't read these books.....read them!
1. Jivamukti Yoga Book.
2. Anusara Teacher Training Manual.
4. Read Intro to Light on Yoga.
In this course of study and practice you will learn
Asana Alignment, Functional Anatomy & Physiology
Health Benefits of Yoga, Meditation & Pranayama
To Practice & Teach Meditation & Pranayama
Anatomy and Physiology in a Language Suitable for Teaching
Safe and effective verbal and Hands-on Postural Adjustments for Self & Others
Dive Deeper into the Sacred Texts -History of Yoga
Jivamukti & Anusara Philosophy,
Yoga Sutras, Bhagavad Gita, Ramayana, Bhoomikas, Tattvas
The Universal Principles of Alignment in the Anusara Tradition
The 5 Tenets of Jivamukti Yoga, Vinyasa Krama
Choosing a Theme & Weaving it Through a Class.
Basics of Sanskrit, Magic of Mantra, & Chanting.
Energy Anatomy: Chakras, Koshas, Nadis, Bandhas & more...
Create a Satsang that Supports Your Life and Practice
Relationship with Yoga Students, Nada Yoga Sound Healing, Trauma Yoga, Ayurveda, and more.
Planning a Yoga Class, The Skill of Sequencing a Class
Cultivate a Trust and Confidence in yourSELF
Learn techniques to let go of ego identification & emotional baggage.
Develop Deep, Intimate Connections with Your Fellow Trainee’s
Pre-requisite: for Non Jivasara 200 CYT Graduates. You must have basic knowledge Anusara Yoga.
October 23-25th is the pre requisite Anusara workshop For Non Jivasara Grads - Anusara Workshop.
To get the most out of your Teacher Training Program, it is imperative that you attend 100% of the training.
If you miss a few hours of the program you can review the few hours missed with a fellow TT or schedule a private lesson with Marni. If you miss 1-2 days: You may still complete the program with your class, provided that you schedule either a private session (or group session) with Marni (1 hour private session equals 2 hours missed TT) or you can take a comparable workshop with other teachers.
Required Study Materials
1) Jivamukti Yoga: Practices for Liberating Body & Soul by Sharon Gannon & David Life [Amazon]
2) Anusara Teacher Training Manual by John Friend - PURCHASE DIRECTLY FROM MARNI it is less $30.
3) The Ramayana
4) Hatha Yoga Pradipika by Swami Muktibodhanada Bihar School of Yoga [Amazon]
5) Bhagavad Gita by Juan Mascaro [Amazon]
6) Yoga Sutras of Patanjali by Swami Satchidananda [Amazon]
7) Light on Yoga by BKS Iyengar [Amazon]
8) The Upanishads by Juan Mascaro [Amazon]
9) Who Do You Choose To Be by Margaret Wheatley
10) Notebook/journal & Binder [Amazon - Just to get started]
There are many translations of some of the required texts above. Please get the books and translations listed.