JIVASARA 300 hrs

yoga teacher training

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This life altering yoga teacher training will be UNIQUE for sure!   

This program will fine tune and exponentially up level your present teaching skills! As a student you’ll delve deeply into the yoga practice elements you already have as a 200 hour CYT and that you need to skillfully create and lead an inspirational yoga class with confidence, compassion and precision.

 

PLUS you’ll learn a few other specialized techniques like Trauma Yoga and Meditation Techniques that can help you and your students let go of emotional baggage.

 

While you learn to powerfully serve others you will magically empower yourself.

Click here for the application


WE BEGIN in WINTER 2021
January 29-31
February 19-21
March 12-14
April 23-25
May 21-23

June 11-13

July 16-18

Aug 13-15

Sep 17-19

Oct 15-17

Nov 19-21

Dec 10-12
 

NEW TIMES

Friday 6:00pm -10:00 pm

Saturday 9:00am -7:00 pm

Sunday 9:00am -5:00 pm

Location

 

The Yoga Room
2026 Murray Hill Road Room 208
Cleveland, Ohio 44106

 

Cost of Attendance

 

$5200Payment plans are available

Pre-Reading for the eager student. If you haven't read these books.....read them! 

​1. Jivamukti Yoga Book. 
2. Anusara Teacher Training Manual.
4. Read Intro to Light on Yoga.

In this course of study and practice you will learn

  • Asana Alignment, Functional Anatomy & Physiology 

  • Health Benefits of Yoga, Meditation & Pranayama

  • To Practice & Teach Meditation & Pranayama

  • Anatomy and Physiology in a Language Suitable for Teaching

  • Safe and effective verbal and Hands-on Postural Adjustments for Self & Others

  • Dive Deeper into the Sacred Texts -History of Yoga

  • Jivamukti & Anusara Philosophy,

  • Yoga Sutras, Bhagavad Gita, Ramayana, Bhoomikas, Tattvas

  • The Universal Principles of Alignment in the Anusara Tradition

  • The 5 Tenets of Jivamukti Yoga, Vinyasa Krama

  • Choosing a Theme & Weaving it Through a Class.

  • Basics of Sanskrit, Magic of Mantra, & Chanting.

  • Energy Anatomy: Chakras, Koshas, Nadis, Bandhas & more...

  • Create a Satsang that Supports Your Life and Practice

  • Relationship with Yoga Students, Nada Yoga Sound Healing, Trauma Yoga, Ayurveda, and more.

  • Planning a Yoga Class, The Skill of Sequencing a Class

  • Cultivate a Trust and Confidence in yourSELF

  • Learn techniques to let go of ego identification & emotional baggage. 

  • Develop Deep, Intimate Connections with Your Fellow Trainee’s

Pre-requisite: for Non Jivasara 200 CYT Graduates. You must have basic knowledge Anusara Yoga. 

October 23-25th is the pre requisite Anusara workshop For Non Jivasara Grads - Anusara Workshop.

Absentee Policy

To get the most out of your Teacher Training Program, it is imperative that you attend 100% of the training.

If you miss a few hours of the program you can review the few hours missed with a fellow TT or schedule a private lesson with Marni.  If you miss 1-2 days: You may still complete the program with your class, provided that you schedule either a private session (or group session) with Marni (1 hour private session equals 2 hours missed TT) or you can take a comparable workshop with other teachers.

Required Study Materials

1) Jivamukti Yoga: Practices for Liberating Body & Soul by Sharon Gannon & David Life [Amazon]
2) Anusara Teacher Training Manual by John Friend - PURCHASE DIRECTLY FROM  MARNI it is less $30. 
3) The Ramayana 
4) Hatha Yoga Pradipika by Swami Muktibodhanada Bihar School of Yoga [Amazon]
5) Bhagavad Gita by Juan Mascaro [Amazon]
6) Yoga Sutras of Patanjali by Swami Satchidananda [Amazon]
7) Light on Yoga by BKS Iyengar [Amazon]
8) The Upanishads by Juan Mascaro [Amazon]

9) Who Do You Choose To Be by Margaret Wheatley
10) Notebook/journal & Binder [Amazon - Just to get started]

There are many translations of some of the required texts above. Please get the books and translations listed. 

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