“I HAVE DECIDED TO STICK WITH LOVE. HATE IS TOO GREAT A BURDEN TO BEAR.”

– DR. MARTIN LUTHER KING, JR.

Jivasara 200 HouR

YOGA TEACHER TRAINING

Jivasara 200 and 300 Hour Teacher Training Coming Soon

Click here for the application

When

T.B.A.

Location

 

The Yoga Room
2026 Murray Hill Road Room 210
Cleveland, Ohio 44106

Frequency

 

Once a month for 9 months

Cost of Attendance

 

$3400 – Payment plans are available

Pre-Reading for all you eager students

1. Jivamukti Yoga Book. Read as much as you want at least chapters 1 & 2. Read Jivamukti
Yoga Book Introduction up to page 38.
2. Anusara teacher training manual. Read page 20-21 Anusara Yoga, Section 2, The Science
and Technique of Anusara Yoga. Chapter 3 Pages 25-38. Read the beginning of the manual
too if you are feeling it! Chapter 4 Universal Principles of Alignment 39-49, chapter 7
page 61-68.
3. Jivamukti Yoga: Chapter 6 Prana Freeing the Life Force, Bandhas, Pranayama, Kundalini.
4. Read Intro to Light on Yoga.

In this course of study and practice you will learn

  • Asana alignment and the therapeutic health benefits of yoga

  • To practice & teach meditation

  • To practice & teach pranayama

  • Anatomy and physiology in a language suitable for teaching

  • Safe and effective verbal and hands-on postural adjustments

  • Yoga philosophy, History of Yoga, Jivamukti Philosophy/Anusara Philosophy

  • The Universal Principles of Alignment in the Anusara Tradition

  • The tenets of Jivamukti Yoga, Vinyasa

  • Choosing a theme & how to weave it through a class

  • Basics of Sanskrit & Sanskrit names of Asanas

  • Energy anatomy: chakras, koshas, nadis, bandhas & more

  • Create a satsang that supports your life and practice

  • Teaching methodology, including relationship with yoga students

  • Planning a yoga class, sequencing of poses, teacher demos

  • Cultivate a trust and confidence in your SELF

  • Develop deep, intimate connections with your fellow TT’s

Prerequisites

Some yoga experience and a basic knowledge of yoga is required. What is most required is a deep commitment to one self, a desire to learn and what’s most important is an open heart to make the first giant leap onto the path of being a yoga teacher.

Absentee Policy

To get the most out of your Teacher Training Program, it is imperative that you attend 100% of the training.

If you miss a few hours of the program you can review the few hours missed with a fellow TT or schedule a private lesson with Marni.  If you miss 1-2 days: You may still complete the program with your class, provided that you schedule either a private session (or group session) with Marni (1 hour private session equals 2 hours missed TT) or you can take a comparable workshop with other teachers.