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Most workshops take place IN-PERSON at Yoga Room Cleveland & ONLINE

2023 - 2024 Workshops/Classes

 LOCATION for MTY Workshops: The Yoga Room - CLE

                 2026 Murray Hill RD Rm #208 - 
Little Italy,
Cleveland, Ohio 44106​

               **AVAILABLE VIRTUALLY via ZOOM ROOM**

Use PayPal/Venmo @marni-bucchieri to pre-register for Workshops or pay in person at the Yoga Room in Little Italy. 

Text or call me for more info - 216-533-4328

PREVIOUS WORKSHOPs

October Workshops:
  1. Friday, October 20th 5:00PM-6:15PM - Basics Class - Optimal Blueprint - Open to Grace 

  2. Saturday, October 21st, 9:00AM-10:15AM - Basics Class: 3 A's focal point - balanced action

  3. Sunday, October 22nd, 9:00AM-10:15AM - Open to Grace Class - Learn the basics of Sun Salutations A + B

November Workshops:
  1. Friday, November 17th 5:00PM-6:15PM - Jivamukti Basics Class: Standing Poses

  2. Friday, November 17th 6:15PM-9:00PM - Jivamukti Philosophy: Asana/Assist

  3. Saturday, November 18th, 9:00AM-10:15AM - Jivamukti Open Class with Marni

  4. Saturday, November 18th, 10:15AM-11:30AM - Jivamukti and Bhakti Yoga - Meditation, Mantras, Chants

  5. Saturday, November 18th, 11:30AM-1:30PM - Jivamukti Philisophy - Doshas and Gunas

  6. Sunday, November 19th, 9:00AM-10:15AM - Jivamukti So Ham Theme

  7. Sunday, November 19th, 11:15AM-12:30PM - Jivamukti Philosophy - Basics of Teaching

  8. Sunday, November 19th, 2:15PM-4:15PM - Jivamukti Philosophy - Asana and Assists in Forward Bending

December Workshops:
  1. Friday, December 15th 5:00PM-6:15PM - Jivamukti  Chakra Tuning Class

  2. Friday, December 15th 6:15PM-7:30PM - Shat Karmas Kapalbhati-Neti-Nauli, Kriyas, Bhastrika. Elevate your well-being through these ancient practices for a rejuvenated mind and body

  3. Saturday, December 16th, 9:00AM-10:15AM - Open, Skull Loop & Ankle Loop

  4. Saturday, December 16th, 11:00AM-1:30PM - Yoga Sutra Book 1: Samadhi - Stringing Theme Through Class

  5. Saturday, December 16th, 1:30PM-2:30PM - Balancing Asanas

  6. Sunday, December 17th, 9:00AM-10:15AM - Jivamukti Class - BackBending Basics

  7. Sunday, December 17th, 11:30AM-1:30PM - Yoga Sutra Book 2: Sadhana

  8. Sunday, December 17th, 2:30PM-3:30PM - Asana/Assist

  9. Sunday, December 17th, 3:30-5:00PM - Art of Sequencing/Vinyasa Krama. Discussing breath

  10. WORKSHOP PRICES

  • $25 per workshop​

  • $100 for the day

  • $250 for the weekend

January Workshops:

  1. Thursday, January 4th, 6:00PM-8:00PM - Join Marni, ERYT 1000+ Advanced Certified Jivamukti Yoga and Rachelle Niemann, XCHANGE facilitator and advocate for well-being, for an interactive yoga workshop to reduce stress and relieve symptoms of anxiety and insomnia at The Yoga Room Cleveland. During this hybrid event happening The Yoga Room Cleveland and online, you will have the opportunity to connect with yourself and others through guided reflections, connections, and a yoga practice. BUY TICKETS HERE

  2. Friday, January 12th, 5:00PM-9:00PM - Movie Night - Yoga Unveiled - BY RSVP ONLY

  3. Saturday, January 13th, 9:00AM-10:15AM - Jivamukti Basics - Turning it upside Down & Putting it all Together 

  4. Saturday, January 13th, 11:30AM-1:30PM - Yoga Sutra's Book 3, Powers or Manifestations

  5. Saturday, January 13th, 3:30PM-5:00PM - Asana/Assist - Balance/Twists

  6. Sunday, January 14th, 9:00AM-10:15AM - All levels, Shoulder Loop/Kidney Loop

  7. Sunday, January 14th, 11:30AM-1:30PM - Yoga Sutra's Book 4, The Portion of Absoluteness

  8. Sunday, January 14th, 2:30PM-3:30PM - Asana/Assist - Inversions/Arm Balances

  9. Sunday, January 14th, 3:30PM-5:00PM - Asana/Assist - Matsyasana, Kama Pidasana - Strengthens: Muscles of the upper back, Back of the neck / Stretches: Navel, Throat, Psoas major muscle, Front of the neck, Muscles (intercostals) between the ribs

  10. Sunday, January 28th, 1:00-3:00PM - Yoga Workshop to help overcome anxiety and insomnia. Learn the yogic prescription for deep sleep, and enjoy a bonus Indu Trunk Show! Location: Sacred Self Yoga - Sign up HERE

  11. WORKSHOP PRICES for 1/12-1/14 Weekend ONLY

  • $25 per workshop​

  • $100 for the day

  • $250 for the weekend

February Workshops:

Saturday, February 3rd, 11:00AM-1:00PM - Join us on February 3rd for an enriching evening of Kirtan, Prasad, and Purposeful Conversation.

Kirtan, a call-and-response sing-along, invites us to recite sacred names in the language of yoga, Sanskrit. As Krishna Das beautifully puts it, let the river of Divine Names take you into the ocean of Love.

Following our magical mantra session, we'll share dinner/prasad infused with the devotion of our chanting. Prasad, a blessed offering of food, connects us through curry and conversation. The event takes place from 4:30 pm to 7:00 pm, featuring Kirtan and a heart-opening ceremony from 4:30 pm to 5:45 pm, followed by an Ayurvedic dinner from 5:45 pm to 7:00 pm.

Don't miss this opportunity to immerse yourself in spiritual celebration.

Click HERE for more info!

Saturday, February 10th, 11:00AM-1:00PM EST - Join Marni, ERYT 1000+ Advanced Certified Jivamukti Yoga and Rachelle Niemann, XCHANGE facilitator and advocate for well-being, for an interactive yoga workshop to reduce stress and relieve symptoms of anxiety and insomnia at The Yoga Room Cleveland.

During this hybrid event happening The Yoga Room Cleveland and online, you will have the opportunity to connect with yourself and others through guided reflections, connections, and a yoga practice.

BUY TICKETS HERE!

Friday, February 23rd, 5:00PM-6:15PM - Anusara Thigh Loop/Pelvic Loop, IS/OS

Saturday, February 24th, 9:00AM-10:15AM - Jivamukti: Bhagavad Gita Theme

Saturday, February 24th, 11:30AM-1:30PM - Philosophy Talk: BHAGAVAD GITA

Saturday + Sunday February 24th-25th, 1:30PM-2:30PM + 3:45PM-5:00PM -

Upper and Lower Body Therapeutic Yoga: Join us for this 2 day workshop and learn how yoga can be part of your daily self-care strategy for prevention and maintenance of your body, mind and soul

Saturday, February 24th 3:30PM-5:00PM - Pregnancy Yoga 

WORKSHOP PRICES for 2/23-2/25 Weekend ONLY

  • $25 per workshop​

  • $100 for the day

  • $250 for the weekend

 

March Workshops:

Sunday, March 3rd, 11:00AM-2:00PM - Yoga Dosha Workshop & Ayurvedic Lunch with an Indu Aromatherapy Trunk Show at The Ayurveda Wellness House.

In this Ayurveda Yoga workshop you'll learn about the doshas, otherwise known as “that which can cause problems”. According to Ayurveda, each of us is made of the elements of Earth, Fire, Water, Air and Ether. 

Come learn how were all a unique combination of these elements and how they combine to create us and how when they are in balance they are our super powers and when they are out of balance, our kryptonite. 

We’ll practice an ayurvedic inspired yoga class and learn techniques to balance out the doshas. 

After, we will enjoy a delicious, divine lunch that will balance all the doshas.

Buy your tickets HERE

Friday, March 8th, 5:00PM-9:00PM - Join us on March 8th for a heartwarming evening of community, compassion, and conscious living!

Saturday, March 9th - 10:15am-10:45am - Anusara Tattvas Workshop​

Saturday, March 9th - 3pm-5pm - Restorative Yoga Workshop - This yoga workshop is designed to teach you how to provide support and help the body relax during asana practice to achieve active relaxation. OPEN TO ALL LEVELS​

Sunday, March 10th - 12:15pm-1:15pm - Asana Assists Workshop - In this workshop we will learn to assist and self assist parsvakonasana, parvritta parsvakonasana, bird of paradise and more...​

Sunday, March 10th - 1:15pm-3:15pm - Business of Yoga Workshop - Have you ever wondered what are the rules and regulations of a yoga business? Are you a teacher, studio owner, or both? In this workshop, we will learn about CYT Insurance, the ethics of yoga teaching, and the umbrella of the Yoga Alliance

Saturday, March 16th - 11am-1pm - Advanced Arm Balance Workshop with Brain Bucher and Marni Task - In this workshop, you will see Brian Bucher‘s perfected pose, as he floats in and out of the arm balances. Through demos, discussion and drills we will break down each of these advanced shapes to make them accessible. This workshop is for all levels. We will be working every pose from the bottom to the top! The cost for the workshop is $44. 

Saturday, March 30th - 9am-2pm - Spring Awakening Yoga & Creativity Retreat with Marni and Kristina Ambrosia. Through Yoga practices, community connection and creativity experiences we will…Reawaken the Body, Reawaken the Mind, Renergize the Spirit, Renergize Relationships. Join us for a workshop that will inspire you to blossom into your creative spirit. Enjoy a plant based EAT THE RAINBOW LUNCH that'll energize your body, mind & spirit. TICKETS HERE 

April Workshops:
  1. Friday, April 12th, 8:00PM-9:00PM - Savasana Assists Workshop: Have you ever had the most cosmic Savasana assists? In this workshop you will learn some of the key hands on adjustments that help people let go of their busy monkey mind so they can surrender to a deep state of relaxation.

  2. Sunday, April 14th, 10:45AM-12:45PM - Bhoomikas Workshop: Come learn about the spiritual guide posts aka the stages of spiritual development. There are tell tale signs that will clue you in to where you are on your spiritual path.

  3. Sunday, April 14th, 3:45PM-5:00PM - In this workshop you will learn how to sequence a class. We will play a special game, putting things in order.You will learn how to structure a yoga class for a peak pose and the warm-up postures one could do on the way there.

May Workshops:

Saturday, May 7 - Bhoomikas Workshop

June Workshops:

Friday, June 2, 8-9PM - Yoga Nidra & SAVASANA

2022

NOVEMBER:

Friday, November 18 - 6:15PM-9PM

Intro to Jivamukti Yoga

Plus: Asana & assisting with hip openers & neutralizers

2.75 credit hours

$75

Saturday, November 19 - 10:15-11:30AM

Bhakti & Mantras

Take your mind to quieter, calmer levels of being.

1.5 credit hours

$25

Saturday, November 19 - 11:30-1:30

Gunas & Doshas

Improve your life and yoga practice through ayurveda

2 credit hours

$50

Sunday, November 20 - 2:15-4:15PM

Forward Bending Alignment 

Paschimottansana, janu sirsasana, dandasana, sukhasana, & siddhasana

2 credit hours

$50

january:

Friday, January 20 - 5PM-9pm

Chakra Balancing

This workshop will balance you out and teach you how to stay balanced so you are healthy in body, mind and spirit.

4 credit hours

$100

Friday, January 20 - 5PM-9pm

Chakra Balancing

This workshop will balance you out and teach you how to stay balanced so you are healthy in body, mind and spirit.

4 credit hours

$100

February:

Saturday, February 25 - 11:30AM-1:30PM

Yoga Sutra B3 (The Truest Self)

Vibhuti Pada ("powers or manifestations") brings you another step closer to the promised unity and teaches you how to improve your results and harness the power achieved in the process. It’s also about empowering your mind.


This third chapter of Patanjali's Yoga Sutras focuses on the last two Limbs of Yoga, the first of which is Dhyana (mindful meditation or contemplation).

 

The eighth, and last stage of Ashtanga, Samadhi (ecstasy), is here interpreted as a state of ecstasy where the Self is finally transcended, and the interconnectedness is fully achieved.

2 credit hours

$50

Saturday, February 25 - 3:30-5PM

Yoga Assists: Balances & Twists

In this workshop we will practice and assist the following balancing & twisting asanas:

  • ardha matsyendra,

  • parvritta ardha chandrasana,

  • parvritta trikonasana,

  • parvritta parsvakonasana,

  • utthita hasta padangusta with a twist, (twists)

  • parvritta parsvakonasana (review any unfinished asanas) hanumanasana,

  • + much more

1.5 credit hours

$50

Sunday, February 26 - 11:30AM-1:30PM

Yoga Sutra B4 (Absolute Inner Freedom)

The last chapter of Yoga Sutra reflects back on what is achieved by one’s mind, thus preparing you for the complete and utter liberation (moksha).


It’s the last stage of yoga and the grand finale of the Sutras.

 

As a unique system of belief that promises mindfulness through meditation, practice, and liberation, the Yoga Sutras are rooted deep into the Ashtanga Yoga, or the Eight Limbs of Yoga.

2 credit hours

$50

Sunday, February 26 - 2:30-5PM

Inversions & Arm Balances

In this workshop, we will practice and assist the following inversion & arm balance asanas:

 

  • handstand

  • headstand

  • forearm stand

  • shoulder stand

  • crow

  • parsva bakasana

  • scorpion on hands and forearms

  • ashta vakrasana

  • eka pada galavasana

  • matsyasana & karnapidasana

This workshop is essential for you if you're a teacher who wants to safely & responsibly teach advanced classes. It is also essential if you want to safely & responsibly cater to more advanced students in your all-levels classes.

2 credit hours

$50

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Yoga becomes an alignment guide for our life in and out of the mat.    

Iin this 5 hour workshop we will discuss and learn the Universal Principles of Alignment, Yoga Invocations, Alignments Touchstones and the Magic 10. 

This 5.00 hour workshop has a value of 5 Continued Education credits

LOCATION: The Yoga Room -CLE

                 2026 Murray Hill RD Rm #208

                 Little Italy, Cleveland Ohio 44106

**AVAILABLE VIRTUALLY via ZOOM ROOM**

Use PayPal/Venmo @marni-bucchieri to pre-register for Zoom or pay in person at the Yoga Room in Little Italy.

Clicking on the linked text below will add that item to your cart. Please double check your cart for accuracy before submitting payment.

Paypal Yoga Align 10/22: $100.00,

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In this 2 hour workshop we will learn and practice that, through rhythmic breathing we'll unleash the power hidden in our breath. Through daily practice, we'll discover the benefits of awareness in body, mind and spirit as well as the healing benefits of concentration and relaxation and how they heal insomnia, hypertension, anxiety and depression.

We will review: 3 As, Universal Principles of Alignment, Focal

Point, Balanced Action /Sequencing a Class

 

This 2.00 hour workshop has a value of 2 Continued Education credits

LOCATION: The Yoga Room -CLE

                 2026 Murray Hill RD Rm #208

                 Little Italy, Cleveland Ohio 44106

Social Distancing and Properly Worn Masks are Required

**AVAILABLE VIRTUALLY via ZOOM ROOM**

Use PayPal/Venmo @marni-bucchieri to pre-register for Zoom or pay in person at the Yoga Room in Little Italy.

Clicking on the linked text below will add that item to your cart. Please double check your cart for accuracy before submitting payment.

Paypal Yoga Align 10/23 am $50.00,

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Yoga becomes an alignment guide for our life in and out of the mat.    

In this workshop we will discuss and learn the Asana Sefl Assists and Learn the Upper Body Loops

This 4.5 hour workshop has a value of 4.5 Continued Education credits

LOCATION: The Yoga Room -CLE

                 2026 Murray Hill RD Rm #208

                 Little Italy, Cleveland Ohio 44106

**AVAILABLE VIRTUALLY via ZOOM ROOM**

Use PayPal/Venmo @marni-bucchieri to pre-register for Zoom or pay in person at the Yoga Room in Little Italy.

Clicking on the linked text below will add that item to your cart. Please double check your cart for accuracy before submitting payment.

Paypal Yoga Align 10/23pm: $100.00,

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