Class Schedule

MONDAY

8:30-9:30am

4:00-5:00PM

Cleveland Yoga
TUESDAY
   
12:15-1:15pm Cleveland Yoga
WEDNESDAY
   
THURSDAY
8:30-9:30am Cleveland Yoga
SATURDAY
8:00-9:15am Cleveland Yoga
10:00-11:15am The Yoga Room
SUNDAY
   
12:00-1:15pm* Cleveland Yoga

 

*Certain Weekends Only!! Beginning September 14th, please see the Teacher Training Schedule

indu lotion
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upcoming events

July 19th MarniAsana, Looking at a Pose from Different Angles

Hello Beloved Yogis and Yoginis!
 
Come practice with me and the 500 hour Teacher Trainees at World Peace Yoga in Cincinnati. We'll Move through a practice focusing on inversions, and later explore asana from the various different aspects of the poses. Alignment, Assists, Props and Spiritual metaphor all combine to make the modern day yoga practice we know and love!
 
I will be driving down from Cleveland so if you are in the north east Ohio region, you can carpool with me for the weekend! :)
 

Saturday, July 19: 9:00-11:00 am: 
Led Themed Practice; “Just like when you were born”; in inversions our head is down ready for birth. This class will have Sun Salutes, forward & back bends, twists and all, with an emphasis on inversions. Experience the heart above the head and behold a whole new point of view. 
$20

Saturday, July 19: 1:00-4:00 pm: 
Looking at a pose from different angles (alignment, props, assists, spiritual metaphor, etc.); Inversions: Investigate and learn more about: Shoulderstand—salamba sarvangasana, Plow pose—halasana, Ear pressure pose—karnapidasana, Fish pose—matsyasana, and Headstand—sirsasana
$35


I'm also Teaching July 20 this one is not open to the public ,but you can be my date so let me know if your interested


Sunday, July 20: 9:00 am-5:00 pm
 
9:00-11:00 am:   Sequencing: Class Themes; discussion + idea sharing;
11:00-12:30 pm:   Yoga Philosophy, Bhagavad Gita;
12:30-1:00 pm:   Break (NOTE:  Meet offsite for 1-5 pm time frame; address TBA)
1:00-5:00 pm:   What is my purpose?  Why am I here?;  Kriyas; Living food entrees & more with Mark Stroud

Sat Nam,
Marni Task, ERYT 500
Advanced Certified Jivamukti 
Anusara Inspired
Creator Indu Aromatherapy Lotion
marnitask@aol.com
www.marnitask.com
216 533 4328
 

marnitask.com

"I have decided to stick with love. Hate is too great a burden to bear"
- Dr. Martin Luther King, Jr.