July 19th MarniAsana, Looking at a Pose from Different Angles
Saturday, July 19: 9:00-11:00 am:
Led Themed Practice; “Just like when you were born”; in inversions our head is down ready for birth. This class will have Sun Salutes, forward & back bends, twists and all, with an emphasis on inversions. Experience the heart above the head and behold a whole new point of view.
Saturday, July 19: 1:00-4:00 pm:
Looking at a pose from different angles (alignment, props, assists, spiritual metaphor, etc.); Inversions: Investigate and learn more about: Shoulderstand—salamba sarvangasana, Plow pose—halasana, Ear pressure pose—karnapidasana, Fish pose—matsyasana, and Headstand—sirsasana
I'm also Teaching July 20 this one is not open to the public ,but you can be my date so let me know if your interested
"I have decided to stick with love. Hate is too great a burden to bear"
- Dr. Martin Luther King, Jr.